HYPNOSIS is a tool to induce trance, which resembles a resting period that we all experience naturally every day just before falling asleep, or waking up, and during REM sleep or the Dream state. It also occurs during the day, and is recognised as DAY Dreaming every 90 to 120 minutes.

HYPNOSIS has been borrowed from the Greek word HYPNOS after the Greek God of sleep.

Hypnosis involves the utilisation of your unconscious mind, this is the part of you that is responsible for all your body processes such as regulating your heart rate, blood pressure, digestion, temperature, breathing, immune system etc.. Your unconscious mind also aids your conscious mind in the assimilation of information you process throughout  the day, without which your conscious mind would not be able to help.

Your unconscious mind knows everything about you, and it has all the answers to help you to heal your emotions & physical illnesses as well as guide you in the right direction in life.

Therefore Inducing a trance state helps the practitioner to contact your unconscious mind in order to guide you and help you to heal.

Apart from Hypnosis our practitioners are also trained in other specialist techniques which complement the Hypnosis state and are sometime used by themselves; such as Neuro Linguistic Programming, Cognitive Psychology & Eye Movement Desensitization & Reprocessing.

 Michael McEvoy INLPTA, GHSC, PBH

Michael is the founder and chairman of the World Calm Coach Federation of NLP & Hypnosis, Therapy/Coaching and Training organisation, devoted to helping people.

He has been certified by the International Neuro Linguistic Programmers Association as a Master & Trainer of NLP and is also a Trainer of Hypnotherapy recognised by the General Hypnotherapy Board of Hypno therapists and Professional Board of Hypno Therapists.

He gives a Free first session which gives him the opportunity to set a well defined outcome for you, to find out what's making it difficult for you to make changes and progress, and to gather information which will enable him to personalise a specifically designed programme.

You can find out more by visiting his website on the links page - Your Calm Coach.

Call us on 020 8387 9910. 

Need help with family breakdown, school problems, trauma, breavement, self harm, depression or stress?

Then Lucy Waite-Rooney can help.

Lucy specialises in working with children, young people, their parents and those who are important to them.

Lucy is a qualified Family Therapist with a Master Degree and a Diploma in Social Work. She has over 20 tears experience working with young children and their families.

In those years she has worked with young people leaving care and other institutions, to help them prepare for independent living.

Working in a Family Support Centre with a variety of families from different backgrounds, in the field of Child and Adolescent Mental Health (CAMHS) offering support for a range of difficulties experienced by families and children, and now also here part time at Head2Toe, where you can see her for a one to one private session.

All personal information is totally confidential.

Call 020 8387 9910 for further information or bookings.