Thousands of hours are lost each year in the work place due to stress, which can manifest in various ways such as; Neck & Shoulder stiffness, Insomnia, Depression etc.

Champissage as it is originally known can effectively treat these conditions leaving you feeling refreshed, relaxed and renewed.

Other conditions like insomnia, Tinnitus and promotion of Hair growth, are also included in the repertoire of Champissage, as well as physical injuries, which have been established for a long period of time.

Lisa Vine is ratified by the London Centre of Indian Champissage International.

Oladunni-Awele AIkulola is affiliated to the International Institute of Health & Holistic Therapies and has trained in Indian Head massage to level 3 advanced.

Call lisa or Ola on 020 8387 9910

SPORTS INJURIES

Whether you are Professional or Amateur injuries inevitably happen! What do you do?

You visit a Sports Therapist or Physiotherapist or go to the Doctor.

Isabel Medley and Javier Del Valle Zarza are our resident Sports Therapists. 

Isabel is a member of the Association of Physical ans Natural Therapies.

Isabel is trained to Assess, treat & additionally advise on Nutrition.

Javier trained initially in Spain and worked in the Bossa Gym with a physiotherapist carrying out sports massage and reflexology.

He then spent some time working in the Hotel Don Carlos in Marbella as a Masseur.

Customers call him "Magic Hands"

Muscles have a tendency to get torn or strained if you do not do proper warm up and warm down exercises, if you have joint incongruency, bio - mechanical problems or insufficient nutritional balance. Isabel is able to treat these conditions via massage & advice, and therefore restore injured muscles to their optimum performance.

Also conditions such as Repetitive Strain Injury & Back Injury will benefit from a massage by reducing inflammation in the tendons of hands, fingers and wrists. Will strengthen Back & posture, and exercises will help with re-alignment.

Call us today on 020 8387 9910

Aromatherapy is the use of essential oils from flowers and plants in order to improve health and prevent disease. Essentials oils may be administered by massage, inhalation, compresses or baths. An Aromatherapist will give a massage using carefully selected oils to address your symptoms mood.

Essential oils are added to a carrier oil and are applied to your skin during a massage, which is usually very relaxing. The oils have a direct biological effect on your body. Aromatherapy is a cumulative therapy: an individual session can be very beneficial but for help with specific problems, or as a preventative treatment, regular session are recommended.

Aromatherapy alleviates Stress, releases tension and eliminates toxins held in the body, particular ailments such as muscle aches, skin problems, indigestion, asthma, insomnia, anxiety, depression, induces a sense of deep relaxation, increased well-being and renewed energy.

Our Beauty Therapist Oladunni is also trained in Aromatherapy.

This is an ancient Chinese Art involving massaging pressure points on the which correspond to different parts of the body. Pressure massage of these reflex points brings about healthy changes in the corresponding organs and systems.

 Your Reflexologist will work on your feet whilst you are reclined on a couch with your footwear removed.

Reflexology helps release stress, tension, anxiety, arthritis, migraine, insomnia, PMT, digestive and respiratory problems, renews and revitalises your whole body and leaves you feeling relaxed and replenished.

OLadunni-Awele Aikulola is our resident Reflexologist and Aromatherapist. Trained at Barnet College and received her certificates from the International Institute of Health and Holistic Therapies.

Thai Massage is an Ancient form of body treatment with a long history of therapeutic healing. It is based on the stimulation of 10 invisible energy lines which run through the body.

Similar to Chinese Acupuncture and Japanese Shiatsu. The massage also incorporates many Yoga related stretches.

The benefits are many....... from the physical release of Tension to a deep sense of Wellbeing and Renewed energy.

Isabel Medley is our Thai Masseur, she was trained in the traditional Buddhist Thai massage system, is a member of the Association of Physical and Natural Therapists, which is a member organisation of the British Complementary Medicine Association. She has been a dancer for 15 years and also teaches dance, Yoga, Pilates & Fitness. Her healing work has evolved over the last decade and also focuses on Nutritional Support.

Manual Lymph Drainage is a very light, rhythmic massage technique that encourages lymph to flow more freely around the body, renewing and strengthening cells and tissues.

 This will stimulate your lymphatic system ad increase the elimination of toxins from the body. The accompanying relief of fluid congestion promotes healing, strengthens the immune system and can greatly reduce pain.

MLD can relieve the retention of fluids during pregnancy and the menstrual cycle. It can also help to heal skin disorders and scar tissue, decrease venous and arterial ulcers, decrease stress and increase the functioning of the immune system.

Oladunni-Awele Aikulola has been trained in MLD as part of her Holistic massage certificate, and has worked at Neal's Yard in Covent garden during her studentship, where she treated patients with MLD.

So pick the phone and call Isabel, Lisa or Ola directly, or phone 020 8387 9910, to arrange an appointment.

A Cellulite Massage soothes away the lumps and bumps without the expensive use of surgery.

The process of kneading and pressure penetrate deep into the affected body tissue/s. You may need several cellulite massages to be affective.

Performed by Javier Del Salle Zarza.

Call us at the clinic for an appointment.

Shiatsu means "finger pressure". It is a manipulative therapy that originates in Japan, based on the principles of Chinese Medicine and Acupuncture.

The aim is to restore the circulation of the meridians; these are acurately defined pathways through which the energy is transported to every part of the body to nourish it and maintain vitality. An impairment of this circulation is very often the cause of pain.

A Shiatsu session takes place fully clothed on a futon or massage couch, the practitioner uses fingers, palms, elbows and knees on specific points along the meridians and takes approximately 1 hour.

Several conditions such as; anxiety, stress, depression, insomnia, breathing and digestive problems, menopausal and mestrual disturbances, back and shoulder pain, joint pain, muscle stiffness, respond well to Shiatsu.

Orly Barziv is a member of the Shiatsu Society UK.

Phone 020 8387 9910 for an appointment.

A new 1 hour treatment for those who love Indian Head Massage, incorporating techniques of Indian Head Massage with Reiki Energy, which not only releases tension in pressure points on the head, neck and shoulders, but also allows healing energy through you.